September 18, 2010

Natural Remedies for Acne and Blackheads

Natural Remedies for Acne and Blackheads
acne

The polymorphism lesion is caused by an exaggerated sebaceous flux. The Acne Rosacea affects women during the period before the menopause (40-50 years). It appears as a red rash called erythrosis. It appears and disappears and then relapses. It is normally confined to the cheeks, nose, forehead and chin.
The Acne Conglobata has unaesthetic consequences and affects males. It is found on the face, nape, upper arms, chest, back, buttocks and thighs. They appear because the sebaceous cysts and the suppurations which open through small pores.

The content of nutrients found in mushrooms

Mushrooms
Mushrooms
The edible mushrooms are used as food but also in pharmacology. The content of nutrients found in mushrooms is remarkable: 30-40 percent of their dry weight are protein (meat is 15-25 percent). Mushrooms also contain about all the minerals necessary for human body, and vitamins A, B1, B2, C, D. Therefore, mushrooms have as main features the organic and brain stimulation, refills the body with mineralis. Mushroom consumption is indicated in cases of anemia, physical and intellectual fatigue, demineralization, in cases of no meet diets.

September 11, 2010

Two Natural Flu Remedies

The most effective strategy for protecting your body from the flu is building your immune system. Besides healthy eating habits, there are two simple ways to accomplish this – dietary supplements and herbal remedies. These two natural flu remedies can also help to provide relief from flu symptoms.

Boneset is an herbal remedy that was held in high regard by the Native Americans and early American colonists, who relied on it to alleviate flu symptoms. Many herbalists have re-discovered Boneset as an effective natural flu remedy. It also works as an expectorant, that helps break up mucus in the lungs.

Lemon balm and Goldenseal are also recommended by herbalists for fighting the flu and reducing the fever that accompanies the flu.

2 Garlic capsules, taken 3 times a day, can help boost your immune system during a prolonged bout with this viral infection.

You should also consider taking between 5,000 and 10,000 mg of vitamin C (divided into even doses throughout the day), along with some zinc lozenges as soon as you start to feel the onset of flu symptoms. Zinc is well known for strengthening and stimulating the immune system. Vitamin C will help provide the essential nutrients your body needs (especially in it's weakened state).

As always, be sure to consult your doctor before using herbal or nutritional supplements to avoid any potential conflicts with other medications. A professional herbalist can also help you to choose the most effective treatment options regarding herbal remedies.

Article from : http://herbalandalternativemedicine.com

September 03, 2010

Drinking Tea Reduces The Risk of Some Cancers in Humans

Tea drinkers rejoice! Studies show that drinking tea reduces the risk of some cancers in humans. Previously tea was thought to have cardiovascular benefits, but there is mounting evidence that tea has cancer-fighting properties as well. Specifically, the antioxidant properties in green, black and oolong or real tea are cited in these studies. These teas originate from the camellia sinensis plant and are excellent sources of polyphenols or plant chemicals (phytochemicals).
In particular real tea is rich in flavonoids, powerful antioxidants, which have been highly touted as a primary staple in the diet of the Okinawan people of Japan, otherwise known as the healthiest people on earth. Herbal teas are derived from a different plant source and lack the antioxidant properties of the flavanoids in real tea.